Parametry
- 108 stránek
- 4 hodiny čtení
Více o knize
This book will introduce to you some of the methods used by Navy SEALs to develop mental toughness and self-confidence. These techniques also apply to anyone who is interested in becoming more mentally tough, and who is willing to work toward achieving their specific personal and professional goals.Topics covered - Navy SEAL Training Overview - BUD/S and Hell Lessons You Can Use! - Earning The Trident Every How SEALs Sustain Excellence - SEAL An Inside Look At How SEALs Operate - The 23 SEAL Success Traits & Habits - Mental Toughness As Defined By The SEAL Community - The Limbic System & the Physiology of Fear - Seven Fear Suppressing Techniques Used By Navy SEALs - How To Develop A "Refuse to Lose" Mindset - The Process of Becoming Mentally Tough - Thoughts on Becoming An Extraordinary Person!This book can help you develop the same level of mental toughness and resilience that is common to members of this elite force. It is a compelling narrative with powerful insights that can help you achieve your goals!
Nákup knihy
Navy SEAL Mental Toughness, Chris Lambertsen
- Jazyk
- Rok vydání
- 2021
- product-detail.submit-box.info.binding
- (pevná)
Doručení
Platební metody
Tady nám chybí tvá recenze.
- Jazyk
- anglicky
- Autoři
- Chris Lambertsen
- Vydavatel
- Independently Published
- Rok vydání
- 2021
- Vazba
- pevná
- Počet stran
- 108
- ISBN10
- 1087898927
- ISBN13
- 9781087898926
- Série
- Štítky
- Naučná literatura, Technologie & Průmysl, Seberozvoj, Psychologická tématika, Osobní růst, Vojenství
- Hodnocení
- 3,4 z 5
- Anotace
- This book will introduce to you some of the methods used by Navy SEALs to develop mental toughness and self-confidence. These techniques also apply to anyone who is interested in becoming more mentally tough, and who is willing to work toward achieving their specific personal and professional goals.Topics covered - Navy SEAL Training Overview - BUD/S and Hell Lessons You Can Use! - Earning The Trident Every How SEALs Sustain Excellence - SEAL An Inside Look At How SEALs Operate - The 23 SEAL Success Traits & Habits - Mental Toughness As Defined By The SEAL Community - The Limbic System & the Physiology of Fear - Seven Fear Suppressing Techniques Used By Navy SEALs - How To Develop A "Refuse to Lose" Mindset - The Process of Becoming Mentally Tough - Thoughts on Becoming An Extraordinary Person!This book can help you develop the same level of mental toughness and resilience that is common to members of this elite force. It is a compelling narrative with powerful insights that can help you achieve your goals!