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Parametry
- 264 stránek
- 10 hodin čtení
Více o knize
Focusing on the psychological and biological aspects of food addiction, this book presents a transformative approach to achieving lasting weight loss and recovery. Susan Peirce Thompson, Ph.D., introduces the Rezoom Reframe, a system designed to break the cycle of relapse and self-sabotage. With insights from Internal Family Systems expert Everett Considine, readers will learn to navigate cravings and inner resistance, ultimately finding a sustainable path to freedom from food addiction and a more fulfilling life.
Nákup knihy
Rezoom: The Powerful Reframe to End the Crash-And-Burn Cycle of Food Addiction, Susan Peirce Thompson
- Jazyk
- Rok vydání
- 2023
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Doručení
Platební metody
Tady nám chybí tvá recenze.
- Jazyk
- anglicky
- Autoři
- Susan Peirce Thompson
- Vydavatel
- Hay House Publishers India
- Rok vydání
- 2023
- Vazba
- měkká
- Počet stran
- 264
- ISBN13
- 9781401973407
- Série
- Štítky
- Naučná literatura, Zdraví & Lékařství, Věda & Matematika, Příroda, Přírodní vědy, Lékařství, Biologie
- Hodnocení
- 4,05 z 5
- Anotace
- Focusing on the psychological and biological aspects of food addiction, this book presents a transformative approach to achieving lasting weight loss and recovery. Susan Peirce Thompson, Ph.D., introduces the Rezoom Reframe, a system designed to break the cycle of relapse and self-sabotage. With insights from Internal Family Systems expert Everett Considine, readers will learn to navigate cravings and inner resistance, ultimately finding a sustainable path to freedom from food addiction and a more fulfilling life.