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Parametry
- 288 stránek
- 11 hodin čtení
Více o knize
This queer mental health workbook uses CBT, DBT and ACT to support LGBTQIA+ people with mental health challenges such as anxiety, self harm, shame, trauma, low self-esteem, and eating disorders. With a wealth of strategies, activities, and practical insights, this workbook helps queer people improve their wellbeing based on their personal needs.
Nákup knihy
The Queer Mental Health Workbook, Brendan J Dunlop
- Jazyk
- Rok vydání
- 2022
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Doručení
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