Parametry
- 192 stránek
- 7 hodin čtení
Více o knize
The classic guide to yoga -- clear, comprehensive and superbly illustrated. Easy-to-follow instructions and authoritative teaching cover all aspects of this timeless discipline -- an inspiration for the beginner and expert alike. * Develop a fit and beautiful body * Keep youthful in every stage of life * Eat wisely and well * Breathe for life and vitality * Improve your health * Enjoy a troublefree pregnancy * Banish stress and tension * Increase your powers of concentration * Experience peace of mind
Nákup knihy
The Sivananda Companion to Yoga, Lucy Lidell
- Jazyk
- Rok vydání
- 1983
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