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Parametry
- 334 stránek
- 12 hodin čtení
Více o knize
Focusing on the healing properties of fasting, this book challenges conventional beliefs about nutrition during illness. Shelton explores the historical context of fasting, defining its purpose and providing guidelines for successful practices, including intermittent fasting. He emphasizes fasting as a natural life rhythm, detailing its benefits for physical and mental health. The work serves as a comprehensive guide for those interested in understanding and implementing fasting as a therapeutic approach.
Nákup knihy
The Science and Fine Art of Fasting, Herbert M. Shelton
- Jazyk
- Rok vydání
- 2019
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- (pevná)
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Doručení
Platební metody
Tady nám chybí tvá recenze.
- Jazyk
- anglicky
- Autoři
- Herbert M. Shelton
- Vydavatel
- Mockingbird Press
- Rok vydání
- 2019
- Vazba
- pevná
- Počet stran
- 334
- ISBN13
- 9781946774088
- Série
- Štítky
- Naučná literatura, Zdraví & Lékařství, Seberozvoj, Lékařství, Kuchařky, Jídlo & Pití, Filosofická tématika, Příručky a návody, Věda, Zdraví, Zdravý životní styl, Stravování & Diety
- Hodnocení
- 3,9 z 5
- Anotace
- Focusing on the healing properties of fasting, this book challenges conventional beliefs about nutrition during illness. Shelton explores the historical context of fasting, defining its purpose and providing guidelines for successful practices, including intermittent fasting. He emphasizes fasting as a natural life rhythm, detailing its benefits for physical and mental health. The work serves as a comprehensive guide for those interested in understanding and implementing fasting as a therapeutic approach.