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Science and practice of strength training

Hodnocení knihy

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Science and Practice of Strength Training addresses the complexity of strength training programs while providing advice in customizing programs for athletes and other populations. It covers velocity training, intensity, timing, exercises, injury prevention, overtraining, and athlete monitoring.

Nákup knihy

Science and practice of strength training, Vladimir M. Zatsiorsky, William J. Kraemer, Andrew C. Fry

Jazyk
Rok vydání
2021
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Doručení

Platební metody

4,3
Velmi dobrá
431 Hodnocení

Tady nám chybí tvá recenze.

Jazyk
anglicky
Rok vydání
2021
Vazba
pevná
Počet stran
344
ISBN10
1492592005
ISBN13
9781492592006
Série
Původní název
Science and practice of strength training
Hodnocení
4,3 z 5
Anotace
Science and Practice of Strength Training addresses the complexity of strength training programs while providing advice in customizing programs for athletes and other populations. It covers velocity training, intensity, timing, exercises, injury prevention, overtraining, and athlete monitoring.