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The book explores various strategies for maintaining personal safety and managing stress, offering readers practical tips and insights. It emphasizes the importance of holistic health, providing tools to enhance both physical and mental well-being. Through a comprehensive approach, readers can discover effective methods for achieving a balanced and healthy lifestyle.
Nákup knihy
Shrink Your Stress, Gina Bellisario
- Jazyk
- Rok vydání
- 2021
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- (pevná)
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Doručení
Platební metody
Nikdo zatím neohodnotil.
- Titul
- Shrink Your Stress
- Podtitul
- How to Keep Calm
- Jazyk
- anglicky
- Autoři
- Gina Bellisario
- Vydavatel
- Lerner Publishing Group
- Rok vydání
- 2021
- Vazba
- pevná
- Počet stran
- 24
- ISBN13
- 9781728428291
- Série
- Anotace
- The book explores various strategies for maintaining personal safety and managing stress, offering readers practical tips and insights. It emphasizes the importance of holistic health, providing tools to enhance both physical and mental well-being. Through a comprehensive approach, readers can discover effective methods for achieving a balanced and healthy lifestyle.