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Více o knize
Exploring themes of self-improvement and resilience, this book addresses the challenges of managing stress and trauma in healthy ways. It encourages readers to cultivate self-respect and self-acceptance, ultimately leading to stronger relationships with others. By providing insights and strategies for personal growth, the author aims to help individuals break free from negative cycles and develop a tougher, more positive mindset.
Nákup knihy
Mental Toughness for Beginners, Sarah Miller
- Jazyk
- Rok vydání
- 2021
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- (pevná)
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Doručení
Platební metody
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- Podtitul
- Develop a Growth Mindset, Achieve an Unbeatable Mentality, Train Your Brain to Increase Self-Esteem and Self-Discipline in Your Life
- Jazyk
- anglicky
- Autoři
- Sarah Miller
- Vydavatel
- Kyle Andrew Robertson
- Rok vydání
- 2021
- Vazba
- pevná
- Počet stran
- 70
- ISBN13
- 9781955883238
- Série
- Anotace
- Exploring themes of self-improvement and resilience, this book addresses the challenges of managing stress and trauma in healthy ways. It encourages readers to cultivate self-respect and self-acceptance, ultimately leading to stronger relationships with others. By providing insights and strategies for personal growth, the author aims to help individuals break free from negative cycles and develop a tougher, more positive mindset.