Knihu momentálně nemáme skladem

Stop Negative Thinking

How to Control Your Thoughts, Stop Overthinking, and Transform Your Mental Habits

Autoři

Nick Trenton

Parametry

Počet stran: 234 stránek
Čas čtení: 9 hodin

Psychologie

Více o knize

Exploring the dynamics between personal agency and emotional fluctuations, this book delves into the concept of self-mastery. It challenges readers to examine the influence of their thoughts and feelings on their overall well-being. By offering insights and strategies, it empowers individuals to take charge of their emotional landscape, fostering resilience and a more fulfilling life. The focus is on cultivating awareness and control over one's mental state, ultimately leading to greater happiness and stability.

Nákup knihy

Stop Negative Thinking, Nick Trenton

Jazyk
Rok vydání: 2023
product-detail.submit-box.info.binding: (pevná)

Jakmile ji vyčmucháme, pošleme e-mail.

Doručení

Platební metody

Nikdo zatím neohodnotil.Ohodnotit

Titul: Stop Negative Thinking
Podtitul: How to Control Your Thoughts, Stop Overthinking, and Transform Your Mental Habits
Jazyk: anglicky
Autoři: Nick Trenton
Vydavatel: PKCS Media, Inc.
Rok vydání: 2023
Vazba: pevná
Počet stran: 234
ISBN13: 9781647434502
Štítky: Psychologie
Anotace: Exploring the dynamics between personal agency and emotional fluctuations, this book delves into the concept of self-mastery. It challenges readers to examine the influence of their thoughts and feelings on their overall well-being. By offering insights and strategies, it empowers individuals to take charge of their emotional landscape, fostering resilience and a more fulfilling life. The focus is on cultivating awareness and control over one's mental state, ultimately leading to greater happiness and stability.