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Explore the transformative power of nutrition in enhancing overall health. This guide emphasizes the importance of dietary choices and offers practical advice on incorporating wholesome foods into your daily routine. It highlights the benefits of various nutrients, providing insights into how specific foods can improve well-being and prevent illness. With easy-to-follow tips and recipes, readers will learn to make informed decisions that promote a healthier lifestyle through mindful eating.
Nákup knihy
Food Pharmacy, Publications International Ltd
- Jazyk
- Rok vydání
- 2024
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- (měkká)
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Doručení
Platební metody
Navrhnout úpravu
- Titul
- Food Pharmacy
- Podtitul
- A Guide to Healing Your Body with Mother Nature's Medicine
- Jazyk
- anglicky
- Vydavatel
- Publications International, Ltd.
- Rok vydání
- 2024
- Vazba
- měkká
- Počet stran
- 192
- ISBN13
- 9781639385430
- Kategorie
- Kuchařky
- Anotace
- Explore the transformative power of nutrition in enhancing overall health. This guide emphasizes the importance of dietary choices and offers practical advice on incorporating wholesome foods into your daily routine. It highlights the benefits of various nutrients, providing insights into how specific foods can improve well-being and prevent illness. With easy-to-follow tips and recipes, readers will learn to make informed decisions that promote a healthier lifestyle through mindful eating.