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Více o knize
Focusing on exercise-induced fatigue, this book surveys contemporary research and its practical applications in sports and exercise. It delves into the fundamental science behind fatigue, examining physiological, psychological, biomechanical, and neuromuscular factors. Key topics include energy depletion, lactic acid, dehydration, and how fatigue is perceived. Designed for students, it serves as an essential resource for courses in exercise physiology, fitness training, and strength conditioning, bridging the gap between theory and practical application.
Nákup knihy
Fatigue in Sport and Exercise, Shaun Phillips
- Jazyk
- Rok vydání
- 2015
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- (pevná)
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Doručení
Platební metody
Tady nám chybí tvá recenze.
- Jazyk
- anglicky
- Autoři
- Shaun Phillips
- Vydavatel
- Routledge
- Rok vydání
- 2015
- Vazba
- pevná
- Počet stran
- 270
- ISBN13
- 9780415742221
- Série
- Štítky
- Naučná literatura, Hobby, Zdraví & Lékařství, Příroda, Sport
- Hodnocení
- 4,5 z 5
- Anotace
- Focusing on exercise-induced fatigue, this book surveys contemporary research and its practical applications in sports and exercise. It delves into the fundamental science behind fatigue, examining physiological, psychological, biomechanical, and neuromuscular factors. Key topics include energy depletion, lactic acid, dehydration, and how fatigue is perceived. Designed for students, it serves as an essential resource for courses in exercise physiology, fitness training, and strength conditioning, bridging the gap between theory and practical application.