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Více o knize
Empower yourself with practical strategies to boost energy and enhance overall health. This guide emphasizes the importance of self-care and offers actionable tips on nutrition, exercise, and mindfulness. Readers will discover how to cultivate a positive mindset and develop healthy habits that lead to lasting well-being. With a focus on personal responsibility, this book encourages individuals to take charge of their health journey and embrace a vibrant lifestyle.
Nákup knihy
Hormone Reset Diet, Kira Novac
- Jazyk
- Rok vydání
- 2020
- product-detail.submit-box.info.binding
- (měkká)
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Doručení
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- Titul
- Hormone Reset Diet
- Podtitul
- Effective & Delicious Hormone Reset Recipes for Weight Loss & Health
- Jazyk
- anglicky
- Autoři
- Kira Novac
- Vydavatel
- Kira Gluten-Free Recipes
- Rok vydání
- 2020
- Vazba
- měkká
- Počet stran
- 74
- ISBN13
- 9781800950047
- Série
- Štítky
- Kuchařky
- Anotace
- Empower yourself with practical strategies to boost energy and enhance overall health. This guide emphasizes the importance of self-care and offers actionable tips on nutrition, exercise, and mindfulness. Readers will discover how to cultivate a positive mindset and develop healthy habits that lead to lasting well-being. With a focus on personal responsibility, this book encourages individuals to take charge of their health journey and embrace a vibrant lifestyle.