Introduction to Buddhist Meditation

Focusing on the historical and geographical evolution of Buddhism, this introduction explores the significance and variety of meditation practices across different Buddhist schools. It delves into basic meditative techniques, regional variations, and the interplay between meditation and doctrine, including the role of chanting. While not a practical guide, the book offers insights into Buddhist practices, complemented by vivid quotes from texts and illustrative photographs. It serves as a valuable resource for both students and those interested in Buddhism.