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Více o knize
This comprehensive guide offers effective strategies for quitting vaping, focusing on practical steps to achieve lasting cessation. It emphasizes the importance of improving lung health and provides insights into the physical and psychological aspects of addiction. With expert advice and motivational support, readers will find the tools necessary to overcome their dependence and embrace a healthier lifestyle.
Nákup knihy
Quit Vaping, Brad Lamm
- Jazyk
- Rok vydání
- 2020
- product-detail.submit-box.info.binding
- (měkká)
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Doručení
Platební metody
Navrhnout úpravu
- Titul
- Quit Vaping
- Podtitul
- Your Four-Step, 28-Day Program to Stop Smoking E-Cigarettes
- Jazyk
- anglicky
- Autoři
- Brad Lamm
- Vydavatel
- Penguin Publishing Group
- Rok vydání
- 2020
- Vazba
- měkká
- Počet stran
- 256
- ISBN13
- 9780143135876
- Kategorie
- Zdraví / Medicína / Lékařství
- Anotace
- This comprehensive guide offers effective strategies for quitting vaping, focusing on practical steps to achieve lasting cessation. It emphasizes the importance of improving lung health and provides insights into the physical and psychological aspects of addiction. With expert advice and motivational support, readers will find the tools necessary to overcome their dependence and embrace a healthier lifestyle.