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Více o knize
Focusing on overcoming challenges, this guide offers insightful commentary, quotes, and illustrations to help readers navigate emotional reactions. It introduces a structured approach to resilience through five stages of response, providing practical techniques for thriving in difficult situations. The content is designed to empower individuals by equipping them with the tools necessary to manage adversity effectively.
Nákup knihy
The Survive and Thrive Guide, Gini Graham Scott
- Jazyk
- Rok vydání
- 2020
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- (pevná)
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Doručení
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- Podtitul
- An Illustrated Book with Tips, Techniques, and Quotes on Dealing with the Challenges in Your Life
- Jazyk
- anglicky
- Autoři
- Gini Graham Scott
- Vydavatel
- Changemakers Publishing
- Rok vydání
- 2020
- Vazba
- pevná
- Počet stran
- 452
- ISBN13
- 9781949537468
- Série
- Štítky
- Naučná literatura, Seberozvoj
- Anotace
- Focusing on overcoming challenges, this guide offers insightful commentary, quotes, and illustrations to help readers navigate emotional reactions. It introduces a structured approach to resilience through five stages of response, providing practical techniques for thriving in difficult situations. The content is designed to empower individuals by equipping them with the tools necessary to manage adversity effectively.