Meditations

Marcus Aurelius emphasizes that many life challenges stem from our own perceptions rather than external factors. He advocates for a calm and temperate mindset, suggesting that perceived injustices from others often arise from their ignorance. Instead of responding with anger, we should cultivate pity for those who wrong us. Through introspection, we may discover that our own opinions contribute more to our suffering than actual events, highlighting the importance of self-awareness in achieving inner peace.