Více o knize
Yoga Therapy: A Personalized Approach for Your Active Lifestyle is a comprehensive and practical guide for identifying and incorporating yoga movements into a new or existing routine. This detailed resource offers descriptions and images of awareness exercises and proven poses as well as providing techniques to help you create a personalized practice for better health and performance.
Nákup knihy
Yoga therapy: A Personalized Approach for Your Active Lifestyle, Kristen Butera, Staffan Elgelid
- Jazyk
- Rok vydání
- 2017
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