Knihu momentálně nemáme skladem
Parametry
Kategorie
Více o knize
Offering practical guidance, this book empowers individuals facing depression with seven quick techniques to regain control of their lives. Heather Rose delves into the fundamentals of depression, helping readers understand their feelings and identify symptoms. By providing essential information and support, the book serves as a resource for those seeking to navigate their emotional challenges and find effective coping strategies. It emphasizes the importance of recognizing depression and taking proactive steps toward improvement.
Nákup knihy
Depression Self Help, Heather Rose
- Jazyk
- Rok vydání
- 2013
- product-detail.submit-box.info.binding
- (měkká)
Jakmile ji vyčmucháme, pošleme vám e-mail.
Doručení
Platební metody
Navrhnout úpravu
- Titul
- Depression Self Help
- Podtitul
- 7 Quick Techniques to Stop Depression Today!
- Jazyk
- anglicky
- Autoři
- Heather Rose
- Vydavatel
- Overcoming
- Rok vydání
- 2013
- Vazba
- měkká
- ISBN13
- 9781628847130
- Kategorie
- Psychologie
- Anotace
- Offering practical guidance, this book empowers individuals facing depression with seven quick techniques to regain control of their lives. Heather Rose delves into the fundamentals of depression, helping readers understand their feelings and identify symptoms. By providing essential information and support, the book serves as a resource for those seeking to navigate their emotional challenges and find effective coping strategies. It emphasizes the importance of recognizing depression and taking proactive steps toward improvement.