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Parametry
- Počet stran
- 304 stránek
- Čas čtení
- 11 hodin
Více o knize
Chronic pain impacts a significant portion of the adult population, making effective relief crucial. This guide offers a straightforward approach that integrates meditation and self-hypnosis techniques to help individuals manage and reduce their pain. By following the step-by-step methods outlined, readers can work towards achieving a healthier, pain-free existence, ultimately enhancing their overall well-being and happiness.
Nákup knihy
Pain Free, Mark Stephens
- Jazyk
- Rok vydání
- 2025
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Doručení
Platební metody
Navrhnout úpravu
- Titul
- Pain Free
- Podtitul
- A simple step-by-step guide to help you alleviate and overcome chronic pain
- Jazyk
- anglicky
- Autoři
- Mark Stephens
- Vydavatel
- Hachette Australia
- Rok vydání
- 2025
- Vazba
- měkká
- Počet stran
- 304
- ISBN13
- 9780733652929
- Anotace
- Chronic pain impacts a significant portion of the adult population, making effective relief crucial. This guide offers a straightforward approach that integrates meditation and self-hypnosis techniques to help individuals manage and reduce their pain. By following the step-by-step methods outlined, readers can work towards achieving a healthier, pain-free existence, ultimately enhancing their overall well-being and happiness.