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Více o knize
Focusing on the dual aspects of the mind, this book explores the often-overlooked still mind, known for its peace and clarity. It emphasizes meditation as a means to connect with this aspect, fostering qualities like loving kindness and wisdom. Designed as an accessible introduction, it aims to enhance and deepen readers' meditation practices. Combining insights from the author's previous works with new guidance, it serves as a comprehensive resource for anyone looking to cultivate a more profound understanding of meditation.
Nákup knihy
Blue Sky Mind: The Art of Meditation, Ian Gawler
- Jazyk
- Rok vydání
- 2021
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Doručení
Platební metody
Navrhnout úpravu
- Titul
- Blue Sky Mind: The Art of Meditation
- Jazyk
- anglicky
- Autoři
- Ian Gawler
- Vydavatel
- Wilkinson Publishing
- Rok vydání
- 2021
- Vazba
- měkká
- Počet stran
- 304
- ISBN13
- 9781925642940
- Kategorie
- Motivace a seberozvoj
- Anotace
- Focusing on the dual aspects of the mind, this book explores the often-overlooked still mind, known for its peace and clarity. It emphasizes meditation as a means to connect with this aspect, fostering qualities like loving kindness and wisdom. Designed as an accessible introduction, it aims to enhance and deepen readers' meditation practices. Combining insights from the author's previous works with new guidance, it serves as a comprehensive resource for anyone looking to cultivate a more profound understanding of meditation.