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Více o knize
The author embarks on a personal journey to explore the impact of nutrition on body transformation, challenging common beliefs about carbohydrate-heavy diets and cardio-focused workouts. Through this exploration, the book aims to reveal the misconceptions surrounding nutrition and fitness, advocating for a more informed approach to achieving health and wellness.
Nákup knihy
Eat More, Do Less, Get Fit, Dan Collins
- Jazyk
- Rok vydání
- 2020
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Doručení
Platební metody
Navrhnout úpravu
- Titul
- Eat More, Do Less, Get Fit
- Podtitul
- Health and Fitness for Everyone
- Jazyk
- anglicky
- Autoři
- Dan Collins
- Vydavatel
- Palmetto Publishing Group
- Vydavatel
- 2020
- Vazba
- měkká
- ISBN13
- 9781641117838
- Kategorie
- Zdraví / Medicína / Lékařství
- Anotace
- The author embarks on a personal journey to explore the impact of nutrition on body transformation, challenging common beliefs about carbohydrate-heavy diets and cardio-focused workouts. Through this exploration, the book aims to reveal the misconceptions surrounding nutrition and fitness, advocating for a more informed approach to achieving health and wellness.