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Self Esteem for Men
5 Simple But Overlooked Methods to Start an Inner Journey and Which Will Stop You Being a Doormat
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Více o knize
Exploring the theme of self-perception, this book addresses the challenges of negative self-image and offers insights into overcoming these feelings. It provides practical strategies and exercises aimed at fostering self-acceptance and building confidence. Readers will find guidance on reframing thoughts, understanding the roots of their self-doubt, and cultivating a more positive outlook on themselves. Through relatable anecdotes and expert advice, it aims to empower individuals to embrace their true selves and enhance their overall well-being.
Nákup knihy
Self Esteem for Men, John Adams
- Jazyk
- Rok vydání
- 2019
- product-detail.submit-box.info.binding
- (měkká)
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Doručení
Platební metody
Navrhnout úpravu
- Titul
- Self Esteem for Men
- Podtitul
- 5 Simple But Overlooked Methods to Start an Inner Journey and Which Will Stop You Being a Doormat
- Jazyk
- anglicky
- Autoři
- John Adams
- Vydavatel
- Sophie Dalziel
- Rok vydání
- 2019
- Vazba
- měkká
- Počet stran
- 76
- ISBN13
- 9781951999223
- Kategorie
- Motivace a seberozvoj
- Anotace
- Exploring the theme of self-perception, this book addresses the challenges of negative self-image and offers insights into overcoming these feelings. It provides practical strategies and exercises aimed at fostering self-acceptance and building confidence. Readers will find guidance on reframing thoughts, understanding the roots of their self-doubt, and cultivating a more positive outlook on themselves. Through relatable anecdotes and expert advice, it aims to empower individuals to embrace their true selves and enhance their overall well-being.