The Mended Soul - Healing Your Mind, Body, & Spirit From Anxiety & Depression

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Exploring the connection between emotional struggles and spiritual awakening, this book offers guidance for older souls who experience heightened sensitivity and emotional fluctuations. It emphasizes that anxiety and depression can signal a deeper spiritual journey rather than a permanent state of being. The author provides tools and insights to help readers regain control over their thoughts and emotions, enabling them to navigate their spiritual development while finding balance and peace.