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Buddhism for beginners

The Step-by-Step Guide to Overcome the Era of Anxiety and Stress Using Mindfulness Meditation and Zen Teachings

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154 stránek

Více o knize

Delve into the principles of Buddhism through a practical guide designed for beginners. This book offers insights into Buddhist art and practices, providing tools to cultivate inner peace and mindfulness. Readers will learn how to incorporate these teachings into their daily lives, fostering a deeper understanding of themselves and the world around them.

Parametry

ISBN
9781801446815
Nakladatelství
Sarah Allen

Kategorie

Varianta knihy

2021, pevná

Nákup knihy

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