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Více o knize
Mental health is crucial for achieving goals and maintaining a positive mindset. The book explores the connection between mental well-being and personal success, emphasizing strategies to cultivate a healthy mental state. It offers insights into overcoming challenges and fostering resilience, helping readers understand the importance of self-care and mental clarity in everyday life. Through practical advice and relatable examples, it encourages a proactive approach to mental health as a foundation for overall fulfillment.
Nákup knihy
University Mental Health And Mindset, Connor Whiteley
- Jazyk
- Rok vydání
- 2023
- product-detail.submit-box.info.binding
- (měkká)
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Doručení
Platební metody
Navrhnout úpravu
- Titul
- University Mental Health And Mindset
- Podtitul
- A University Guide To Psychology Students
- Jazyk
- anglicky
- Autoři
- Connor Whiteley
- Vydavatel
- CGD Publishing
- Rok vydání
- 2023
- Vazba
- měkká
- Počet stran
- 102
- ISBN13
- 9781915551856
- Kategorie
- Psychologie
- Anotace
- Mental health is crucial for achieving goals and maintaining a positive mindset. The book explores the connection between mental well-being and personal success, emphasizing strategies to cultivate a healthy mental state. It offers insights into overcoming challenges and fostering resilience, helping readers understand the importance of self-care and mental clarity in everyday life. Through practical advice and relatable examples, it encourages a proactive approach to mental health as a foundation for overall fulfillment.