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40 Days to Personal Revolution: A Breakthrough Program to Radically Change Your Body and Awaken the Sacred Within Your Soul
Autoři
Parametry
- Počet stran
- 272 stránek
- Čas čtení
- 10 hodin
Více o knize
Transform your body, mind, and spirit in just forty days with this practical guide from a bestselling author. The book offers a structured approach to achieving a lean physique, mental clarity, and a sense of lightness through a series of actionable steps. Emphasizing a holistic method, it combines physical exercises, mindfulness practices, and lifestyle changes to foster overall well-being and personal growth.
Nákup knihy
40 Days to Personal Revolution: A Breakthrough Program to Radically Change Your Body and Awaken the Sacred Within Your Soul, Baron Baptiste
- Jazyk
- Rok vydání
- 2022
- product-detail.submit-box.info.binding
- (měkká)
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Doručení
Platební metody
Navrhnout úpravu
- Titul
- 40 Days to Personal Revolution: A Breakthrough Program to Radically Change Your Body and Awaken the Sacred Within Your Soul
- Jazyk
- anglicky
- Autoři
- Baron Baptiste
- Vydavatel
- Atria Books
- Rok vydání
- 2022
- Vazba
- měkká
- Počet stran
- 272
- ISBN13
- 9781668002117
- Anotace
- Transform your body, mind, and spirit in just forty days with this practical guide from a bestselling author. The book offers a structured approach to achieving a lean physique, mental clarity, and a sense of lightness through a series of actionable steps. Emphasizing a holistic method, it combines physical exercises, mindfulness practices, and lifestyle changes to foster overall well-being and personal growth.