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Více o knize
Focusing on self-empowerment and meaningful living, this guide introduces Constructive Living, a therapy blending traditional Japanese psychotherapies Morita and Naikan with straightforward advice. David Reynolds emphasizes that achieving contentment requires daily practice and intentional actions, treating them as sacred rituals. The book offers relatable anecdotes and practical exercises, making it accessible for both beginners and seasoned practitioners, all while maintaining a light-hearted tone. It aims to help readers cultivate a thoughtful and productive approach to life.
Nákup knihy
A Handbook for Constructive Living, David K. Reynolds
- Jazyk
- Rok vydání
- 2016
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Doručení
Platební metody
Navrhnout úpravu
- Titul
- A Handbook for Constructive Living
- Jazyk
- anglicky
- Autoři
- David K. Reynolds
- Vydavatel
- University of Hawaii Press
- Rok vydání
- 2016
- Vazba
- pevná
- Počet stran
- 320
- ISBN13
- 9780824859121
- Kategorie
- Motivace a seberozvoj, Psychologie
- Anotace
- Focusing on self-empowerment and meaningful living, this guide introduces Constructive Living, a therapy blending traditional Japanese psychotherapies Morita and Naikan with straightforward advice. David Reynolds emphasizes that achieving contentment requires daily practice and intentional actions, treating them as sacred rituals. The book offers relatable anecdotes and practical exercises, making it accessible for both beginners and seasoned practitioners, all while maintaining a light-hearted tone. It aims to help readers cultivate a thoughtful and productive approach to life.