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Více o knize
Navigating the complexities of anxiety and emotional turmoil, this guide offers practical strategies to achieve mental clarity and peace. By addressing common struggles with stress and emotional turbulence, it provides a roadmap for understanding and managing feelings, ultimately simplifying the journey toward mental well-being.
Nákup knihy
Sensei Self Development Mental Health Chronicles Series, Sensei Paul David
- Jazyk
- Rok vydání
- 2024
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Doručení
Platební metody
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- Podtitul
- Working Through Difficult Emotions
- Jazyk
- anglicky
- Autoři
- Sensei Paul David
- Vydavatel
- senseipublishing.com
- Rok vydání
- 2024
- Vazba
- měkká
- Počet stran
- 92
- ISBN13
- 9781778484544
- Série
- Anotace
- Navigating the complexities of anxiety and emotional turmoil, this guide offers practical strategies to achieve mental clarity and peace. By addressing common struggles with stress and emotional turbulence, it provides a roadmap for understanding and managing feelings, ultimately simplifying the journey toward mental well-being.