Knihobot

Chill-in instead burn-out

12 plus 1 effective ways to relax

Parametry

Počet stran
56 stránek
Čas čtení
2 hodiny

Více o knize

Focusing on resilience and coping strategies, this book offers practical and straightforward methods to enhance mental well-being during crises. It emphasizes techniques that can be easily integrated into daily life, making it accessible for readers of all ages, including children. The guidance provided aims to help individuals manage stress effectively and promote better health in challenging times.

Nákup knihy

Chill-in instead burn-out, Bernadette Bruckner

Jazyk
Rok vydání
2022
Jakmile se objeví, pošleme e-mail.

Doručení

  •  

Platební metody

Nikdo zatím neohodnotil.Ohodnotit