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Parametry
- Počet stran
- 128 stránek
- Čas čtení
- 5 hodin
Více o knize
Focusing on the practice of mindfulness, Jerry Braza guides readers toward a more peaceful and fulfilling life. By incorporating mindful techniques into daily routines, individuals can improve their relationships, happiness, and overall well-being. The book encourages readers to embrace the present moment rather than constantly anticipating the next, fostering a deeper engagement with life. Braza's insights serve as a valuable resource for anyone seeking to cultivate a more abundant and mindful existence.
Nákup knihy
Practicing Mindfulness, Jerry Braza
- Jazyk
- Rok vydání
- 2020
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Doručení
Platební metody
Navrhnout úpravu
- Titul
- Practicing Mindfulness
- Podtitul
- Finding Calm and Focus in Your Everyday Life
- Jazyk
- anglicky
- Autoři
- Jerry Braza
- Vydavatel
- Tuttle Publishing
- Vydavatel
- 2020
- Vazba
- pevná
- Počet stran
- 128
- ISBN13
- 9780804852609
- Anotace
- Focusing on the practice of mindfulness, Jerry Braza guides readers toward a more peaceful and fulfilling life. By incorporating mindful techniques into daily routines, individuals can improve their relationships, happiness, and overall well-being. The book encourages readers to embrace the present moment rather than constantly anticipating the next, fostering a deeper engagement with life. Braza's insights serve as a valuable resource for anyone seeking to cultivate a more abundant and mindful existence.