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This guide offers practical strategies for managing stress during a high-risk pregnancy, emphasizing empowerment and quick relief techniques. It addresses the unique challenges faced by expectant mothers in difficult situations, providing tools to cultivate resilience and maintain emotional well-being. Through expert insights and actionable advice, the book aims to support women in navigating their pregnancies with confidence and calm.
Nákup knihy
Pregnancy Brain, Elizabeth Evans
- Jazyk
- Rok vydání
- 2023
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Doručení
Platební metody
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- Titul
- Pregnancy Brain
- Podtitul
- A Mind-Body Approach to Stress Management During a High-Risk Pregnancy
- Jazyk
- anglicky
- Autoři
- Elizabeth Evans
- Vydavatel
- Elizabeth Evans
- Rok vydání
- 2023
- Vazba
- měkká
- Počet stran
- 342
- ISBN13
- 9781806310999
- Série
- Štítky
- Duchovní literatura
- Anotace
- This guide offers practical strategies for managing stress during a high-risk pregnancy, emphasizing empowerment and quick relief techniques. It addresses the unique challenges faced by expectant mothers in difficult situations, providing tools to cultivate resilience and maintain emotional well-being. Through expert insights and actionable advice, the book aims to support women in navigating their pregnancies with confidence and calm.