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Více o knize
Focusing on High-Intensity Interval Training (HIIT), the book offers a comprehensive introduction and delves into the science that underpins its effectiveness. It provides practical tips and techniques suitable for both beginners and experienced athletes, making it a valuable resource for anyone looking to enhance their fitness routine.
Nákup knihy
High Intensity Interval Training 2022, Alice Allen
- Jazyk
- Rok vydání
- 2022
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