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Více o knize
The book offers a seven-step personal development program aimed at helping readers rediscover joy and fulfillment in life. Each chapter features mindful exercises that encourage actionable steps toward happiness. Its pocket-sized format, complemented by beautiful full-color illustrations, makes it convenient for daily use, allowing readers to easily integrate its techniques into their routines.
Nákup knihy
A Guide to Happiness, Tara Ward
- Jazyk
- Rok vydání
- 2020
- product-detail.submit-box.info.binding
- (měkká)
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Doručení
Platební metody
Navrhnout úpravu
- Titul
- A Guide to Happiness
- Podtitul
- Using Mindfulness and Meditation
- Jazyk
- anglicky
- Autoři
- Tara Ward
- Vydavatel
- Arcturus Publishing
- Rok vydání
- 2020
- Vazba
- měkká
- Počet stran
- 128
- ISBN13
- 9781839403668
- Kategorie
- Motivace a seberozvoj
- Anotace
- The book offers a seven-step personal development program aimed at helping readers rediscover joy and fulfillment in life. Each chapter features mindful exercises that encourage actionable steps toward happiness. Its pocket-sized format, complemented by beautiful full-color illustrations, makes it convenient for daily use, allowing readers to easily integrate its techniques into their routines.