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Exploring the surprising relationship between spinal stenosis and pain, this book reveals that many individuals can have varying degrees of stenosis without experiencing discomfort. Through MRI studies, it highlights that a significant percentage of older adults have mild to severe stenosis yet remain pain-free. The author identifies three unique qualities that characterize pain-free spines and provides actionable strategies for achieving these qualities, offering hope and insights for those dealing with back issues.
Nákup knihy
Treat Your Own Spinal Stenosis, Jim Johnson
- Jazyk
- Rok vydání
- 2020
- product-detail.submit-box.info.binding
- (měkká)
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Doručení
Platební metody
Navrhnout úpravu
- Titul
- Treat Your Own Spinal Stenosis
- Jazyk
- anglicky
- Autoři
- Jim Johnson
- Vydavatel
- Gatekeeper Press
- Rok vydání
- 2020
- Vazba
- měkká
- Počet stran
- 108
- ISBN13
- 9781642379587
- Kategorie
- Zdraví / Medicína / Lékařství
- Anotace
- Exploring the surprising relationship between spinal stenosis and pain, this book reveals that many individuals can have varying degrees of stenosis without experiencing discomfort. Through MRI studies, it highlights that a significant percentage of older adults have mild to severe stenosis yet remain pain-free. The author identifies three unique qualities that characterize pain-free spines and provides actionable strategies for achieving these qualities, offering hope and insights for those dealing with back issues.