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Declutter Your Mind
Learn How to Stop Overthinking, Overcome Stress and Anxiety, and Feel Peaceful
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Více o knize
The book addresses the overwhelming pace of modern life, offering insights and strategies for finding balance and tranquility. It explores the importance of mindfulness and self-care, encouraging readers to slow down and prioritize their well-being. Through practical tips and relatable anecdotes, it aims to help individuals reclaim their time and cultivate a more peaceful existence amidst the chaos.
Nákup knihy
Declutter Your Mind, Mark Taylor
- Jazyk
- Rok vydání
- 2018
- product-detail.submit-box.info.binding
- (měkká)
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Doručení
Platební metody
Navrhnout úpravu
- Titul
- Declutter Your Mind
- Podtitul
- Learn How to Stop Overthinking, Overcome Stress and Anxiety, and Feel Peaceful
- Jazyk
- anglicky
- Autoři
- Mark Taylor
- Vydavatel
- 17 Books Publishing
- Rok vydání
- 2018
- Vazba
- měkká
- Počet stran
- 94
- ISBN13
- 9781801490160
- Kategorie
- Motivace a seberozvoj
- Anotace
- The book addresses the overwhelming pace of modern life, offering insights and strategies for finding balance and tranquility. It explores the importance of mindfulness and self-care, encouraging readers to slow down and prioritize their well-being. Through practical tips and relatable anecdotes, it aims to help individuals reclaim their time and cultivate a more peaceful existence amidst the chaos.