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15-Minute Stretch

Four 15-Minute Workouts for Flexibility, Posture, and Strength

Hodnocení knihy

3,6(13)Ohodnotit

Parametry

  • 112 stránek
  • 4 hodiny čtení

Více o knize

Short yet effective stretching programs are designed to seamlessly integrate exercise into a busy lifestyle. These routines provide quick and accessible ways to enhance flexibility and overall well-being, making it easier to prioritize fitness without a significant time commitment. Perfect for those seeking to improve their health amidst a hectic schedule, this guide offers practical solutions for maintaining an active lifestyle.

Nákup knihy

15-Minute Stretch, Suzanne Martin

Jazyk
Rok vydání
2022
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Doručení

Platební metody

3,6
Velmi dobrá
13 Hodnocení

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