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Get Real: Embrace Your Strengths, Accept Your Limits, and Create an Authentically Happier, Healthier You
Autoři
Parametry
- Počet stran
- 256 stránek
- Čas čtení
- 9 hodin
Více o knize
Exploring the challenges of people-pleasing, this book addresses the struggle of saying yes when it may not be in your best interest. It encourages readers to shift their focus from external validation to personal fulfillment. Through practical advice and insights, it aims to empower individuals to set boundaries and prioritize their own needs, ultimately fostering a healthier relationship with themselves and others.
Nákup knihy
Get Real: Embrace Your Strengths, Accept Your Limits, and Create an Authentically Happier, Healthier You, Sarah Ivens
- Jazyk
- Rok vydání
- 2021
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Doručení
Platební metody
2021 2022 2023
Navrhnout úpravu
- Titul
- Get Real: Embrace Your Strengths, Accept Your Limits, and Create an Authentically Happier, Healthier You
- Jazyk
- anglicky
- Autoři
- Sarah Ivens
- Vydavatel
- Post Hill Press
- Rok vydání
- 2021
- Vazba
- měkká
- Počet stran
- 256
- ISBN13
- 9781637580295
- Kategorie
- Zdraví / Medicína / Lékařství, Motivace a seberozvoj
- Anotace
- Exploring the challenges of people-pleasing, this book addresses the struggle of saying yes when it may not be in your best interest. It encourages readers to shift their focus from external validation to personal fulfillment. Through practical advice and insights, it aims to empower individuals to set boundaries and prioritize their own needs, ultimately fostering a healthier relationship with themselves and others.