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Více o knize
The book explores the concept of understanding and managing complex emotions, likening the process to blowing bubbles. Melissa Ferguson guides readers in releasing negative feelings through mindful breathing, promoting emotional clarity and peace. The aim is to achieve a heart that feels liberated and at ease, ultimately leading to a state of well-being.
Nákup knihy
Inhale, Exhale, It is Well, Melissa Ferguson
- Jazyk
- Rok vydání
- 2023
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- (pevná)
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Doručení
Platební metody
Nikdo zatím neohodnotil.
- Jazyk
- anglicky
- Autoři
- Melissa Ferguson
- Vydavatel
- Yorkshire Publishing
- Rok vydání
- 2023
- Vazba
- pevná
- Počet stran
- 26
- ISBN13
- 9781960810328
- Série
- Anotace
- The book explores the concept of understanding and managing complex emotions, likening the process to blowing bubbles. Melissa Ferguson guides readers in releasing negative feelings through mindful breathing, promoting emotional clarity and peace. The aim is to achieve a heart that feels liberated and at ease, ultimately leading to a state of well-being.