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This book offers a holistic approach to achieving significant weight loss while promoting mental clarity and emotional well-being. It emphasizes practical strategies for organizing daily life, fostering efficiency, and enhancing overall happiness. Readers will find actionable tips and insights designed to transform their lifestyle, helping them to cultivate a healthier body and a more peaceful mind.
Nákup knihy
Lose the Clutter, Lose the Weight, Peter Walsh
- Jazyk
- Rok vydání
- 2015
- product-detail.submit-box.info.binding
- (pevná)
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Doručení
Platební metody
Navrhnout úpravu
- Titul
- Lose the Clutter, Lose the Weight
- Podtitul
- The Six-Week Total-Life Slim Down
- Jazyk
- anglicky
- Autoři
- Peter Walsh
- Vydavatel
- Penguin Random House LLC
- Rok vydání
- 2015
- Vazba
- pevná
- Počet stran
- 320
- ISBN13
- 9781623364847
- Kategorie
- Motivace a seberozvoj
- Anotace
- This book offers a holistic approach to achieving significant weight loss while promoting mental clarity and emotional well-being. It emphasizes practical strategies for organizing daily life, fostering efficiency, and enhancing overall happiness. Readers will find actionable tips and insights designed to transform their lifestyle, helping them to cultivate a healthier body and a more peaceful mind.