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Parametry
- Počet stran
- 336 stránek
- Čas čtení
- 12 hodin
Více o knize
Toxic shame is presented as a fundamental issue leading to compulsions, co-dependencies, and addictions, ultimately causing family breakdowns and hindering personal progress. Drawing on over two decades of counseling experience, the author provides practical techniques for healing, including affirmations, visualizations, and guided meditations. This groundbreaking work addresses both societal and personal challenges, offering essential recovery methods that can help individuals release the shame that holds them back from moving forward in life.
Nákup knihy
Healing the Shame that Binds You, John Elliot Bradshaw
- Jazyk
- Rok vydání
- 2015
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- (pevná),
- Stav knihy
- Jako nová
- Cena
- 855 Kč
Doručení
Platební metody
Navrhnout úpravu
- Titul
- Healing the Shame that Binds You
- Jazyk
- anglicky
- Autoři
- John Elliot Bradshaw
- Vydavatel
- Health Communications
- Rok vydání
- 2015
- Vazba
- pevná
- Počet stran
- 336
- ISBN13
- 9780757319136
- Anotace
- Toxic shame is presented as a fundamental issue leading to compulsions, co-dependencies, and addictions, ultimately causing family breakdowns and hindering personal progress. Drawing on over two decades of counseling experience, the author provides practical techniques for healing, including affirmations, visualizations, and guided meditations. This groundbreaking work addresses both societal and personal challenges, offering essential recovery methods that can help individuals release the shame that holds them back from moving forward in life.