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Více o knize
Using an ordinary wall transforms your yoga practice by providing support, inspiration, and guidance. Suitable for all skill levels, this book introduces a safe and innovative approach to yoga, where the wall acts as a partner in alignment and stability. It enhances your practice by offering a vertical reference point, making poses more accessible while also increasing the challenge. Embrace the wall as a tool to enrich both your physical health and overall well-being through yoga.
Nákup knihy
Yoga at Your Wall, Stephanie Pappas
- Jazyk
- Rok vydání
- 2009
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- (měkká)
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Doručení
Platební metody
Navrhnout úpravu
- Titul
- Yoga at Your Wall
- Podtitul
- Stretch Your Body, Strengthen Your Soul, Support Your Practice
- Jazyk
- anglicky
- Autoři
- Stephanie Pappas
- Vydavatel
- Trafford Publishing
- Rok vydání
- 2009
- Vazba
- měkká
- Počet stran
- 294
- ISBN13
- 9781425172138
- Kategorie
- Zdraví / Medicína / Lékařství
- Anotace
- Using an ordinary wall transforms your yoga practice by providing support, inspiration, and guidance. Suitable for all skill levels, this book introduces a safe and innovative approach to yoga, where the wall acts as a partner in alignment and stability. It enhances your practice by offering a vertical reference point, making poses more accessible while also increasing the challenge. Embrace the wall as a tool to enrich both your physical health and overall well-being through yoga.