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The Little Book of Support for New Moms

Parametry

Počet stran
192 stránek
Čas čtení
7 hodin

Více o knize

Balancing self-care with motherhood can be challenging, and this guide offers new moms practical advice to enhance their confidence and well-being. Drawing from years of experience, the authors provide creative solutions like making chamomile tea breast pads, quick stretches for muscle relief, and tips to reduce swelling. Additionally, the book includes nourishing recipes for postpartum recovery and quick fixes to help restore a sense of humor during the demanding fourth trimester.

Nákup knihy

The Little Book of Support for New Moms, Beccy Hands, Alexis Stickland

Jazyk
Rok vydání
2020
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