Talking About Feelings

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Focusing on emotional literacy, this book is designed to help adults guide children in understanding and managing their feelings through interactive discussions. It serves as a toolkit for parents, caregivers, teachers, and health professionals, emphasizing the importance of active listening and flexibility during sessions. Rather than a strict Q&A format, it encourages adults to follow the child's lead, fostering a safe environment for open dialogue about emotions. By equipping children with the vocabulary to express their feelings, the book aims to reduce negative behaviors and promote emotional well-being.