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Cognitive Behavioral Therapy
Made Simple - The 21 Day Step by Step Guide to Overcoming Depression, Anxiety, Anger, and Negative Thoughts (Practical Emotional Intelligence)
Autoři
Více o knize
Exploring the challenges of unfair life experiences, this book addresses the struggles of maintaining relationships and managing unexpected emotional outbursts. It resonates with readers who feel overwhelmed by life's difficulties, offering a sense of community and understanding. Through relatable scenarios, it aims to validate feelings and provide insights into navigating emotional turmoil, helping readers realize they are not alone in their struggles.
Nákup knihy
Cognitive Behavioral Therapy, James W. Williams
- Jazyk
- Rok vydání
- 2019
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Doručení
Platební metody
2021 2022 2023
Navrhnout úpravu
- Titul
- Cognitive Behavioral Therapy
- Podtitul
- Made Simple - The 21 Day Step by Step Guide to Overcoming Depression, Anxiety, Anger, and Negative Thoughts (Practical Emotional Intelligence)
- Jazyk
- anglicky
- Autoři
- James W. Williams
- Vydavatel
- SD Publishing LLC
- Rok vydání
- 2019
- Vazba
- měkká
- Počet stran
- 138
- ISBN13
- 9781951429164
- Kategorie
- Psychologie
- Anotace
- Exploring the challenges of unfair life experiences, this book addresses the struggles of maintaining relationships and managing unexpected emotional outbursts. It resonates with readers who feel overwhelmed by life's difficulties, offering a sense of community and understanding. Through relatable scenarios, it aims to validate feelings and provide insights into navigating emotional turmoil, helping readers realize they are not alone in their struggles.