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Hodnocení knihy
Parametry
- 288 stránek
- 11 hodin čtení
Více o knize
This comprehensive guide explores the transformative practice of breathwork, detailing its techniques, benefits, and applications. It offers insights into how breathwork can enhance physical and mental well-being, promote emotional healing, and foster spiritual growth. The book serves as an essential resource for both beginners and experienced practitioners, providing practical exercises and expert advice to deepen the reader's understanding and practice of breathwork.
Nákup knihy
Holotropic Breathwork, Second Edition, Stanislav Grof
- Jazyk
- Rok vydání
- 2023
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Doručení
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- Titul
- Holotropic Breathwork, Second Edition
- Podtitul
- A New Approach to Self-Exploration and Therapy
- Jazyk
- anglicky
- Autoři
- Stanislav Grof
- Vydavatel
- SUNY Press
- Rok vydání
- 2023
- Vazba
- měkká
- Počet stran
- 288
- ISBN13
- 9781438496443
- Série
- Štítky
- Naučná literatura, Zdraví & Lékařství, Seberozvoj, Psychologická tématika, Spiritualita a duchovno, Věda, Zdraví, Lékařská tématika
- Hodnocení
- 3 z 5
- Anotace
- This comprehensive guide explores the transformative practice of breathwork, detailing its techniques, benefits, and applications. It offers insights into how breathwork can enhance physical and mental well-being, promote emotional healing, and foster spiritual growth. The book serves as an essential resource for both beginners and experienced practitioners, providing practical exercises and expert advice to deepen the reader's understanding and practice of breathwork.