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ACT Workbook for Teens & Adults

Parametry

  • 220 stránek
  • 8 hodin čtení

Více o knize

The book offers a structured 7-week program designed to help readers heal from past experiences, embrace the present, and envision a positive future. Through a series of steps, it guides individuals in understanding and accepting their emotions, fostering personal growth and emotional well-being.

Nákup knihy

ACT Workbook for Teens & Adults, Kardas Publishing

Jazyk
Rok vydání
2022
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