Tantra is the cure for all diseases Volume 15

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The book explores five types of training designed to combat modern ailments caused by ignorance and arrogance. It emphasizes the power of tantra exercises to enhance self-awareness and strengthen the body's natural defenses against diseases. These ancient methods are presented in a clear and accessible manner, aiming to improve both physical health and mental well-being. By practicing these techniques, individuals can cultivate resilience and protect themselves from various illnesses, addressing the root causes of contemporary health issues.