Knihu momentálně nemáme skladem
Stop Doomscrolling
How to Break the Cycle to Relieve Stress, Decrease Anxiety, and Regain Your Life
Autoři
Více o knize
The book explores the pervasive negativity in today's media landscape, particularly through the lens of social media and news consumption. It delves into how constant exposure to alarming headlines can affect mental health and societal perceptions. By addressing the impact of negative news, the author offers insights and strategies for cultivating a more balanced and positive outlook, encouraging readers to shift their focus towards uplifting narratives and constructive information.
Nákup knihy
Stop Doomscrolling, Robert West
- Jazyk
- Rok vydání
- 2020
- product-detail.submit-box.info.binding
- (měkká)
Jakmile ji vyčmucháme, pošleme vám e-mail.
Doručení
Platební metody
Navrhnout úpravu
- Titul
- Stop Doomscrolling
- Podtitul
- How to Break the Cycle to Relieve Stress, Decrease Anxiety, and Regain Your Life
- Jazyk
- anglicky
- Autoři
- Robert West
- Vydavatel
- Hentopan Publishing
- Rok vydání
- 2020
- Vazba
- měkká
- Počet stran
- 128
- ISBN13
- 9781737858126
- Kategorie
- Psychologie
- Anotace
- The book explores the pervasive negativity in today's media landscape, particularly through the lens of social media and news consumption. It delves into how constant exposure to alarming headlines can affect mental health and societal perceptions. By addressing the impact of negative news, the author offers insights and strategies for cultivating a more balanced and positive outlook, encouraging readers to shift their focus towards uplifting narratives and constructive information.