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Emphasizing the transformative effects of positive play, this book explores how engaging in playful activities can enhance both mental and physical well-being. It provides insights and practical strategies for incorporating play into daily life, fostering a sense of joy and connection. Readers will discover the benefits of play in reducing stress, improving relationships, and boosting creativity, ultimately leading to a healthier, happier lifestyle.
Nákup knihy
Life Wisdom Word Search: Yoga for the Brain, Cristina Smith, Rick Smith
- Jazyk
- Rok vydání
- 2020
- product-detail.submit-box.info.binding
- (měkká)
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Doručení
Platební metody
Navrhnout úpravu
- Titul
- Life Wisdom Word Search: Yoga for the Brain
- Jazyk
- anglicky
- Autoři
- Cristina Smith, Rick Smith
- Vydavatel
- Post Hill Press
- Rok vydání
- 2020
- Vazba
- měkká
- Počet stran
- 208
- ISBN13
- 9781642934755
- Kategorie
- Mapy a cestování, Filosofie
- Anotace
- Emphasizing the transformative effects of positive play, this book explores how engaging in playful activities can enhance both mental and physical well-being. It provides insights and practical strategies for incorporating play into daily life, fostering a sense of joy and connection. Readers will discover the benefits of play in reducing stress, improving relationships, and boosting creativity, ultimately leading to a healthier, happier lifestyle.