Cycle Savvy

The book addresses the common concern of irregular menstrual cycles, exploring the implications of cycles that deviate from the typical 28-day pattern. It provides insights into the biological factors influencing cycle length, potential health issues associated with irregularities, and practical advice for monitoring menstrual health. Readers will gain a better understanding of what constitutes a normal cycle and when to seek medical advice, empowering them to take charge of their reproductive health.